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Stephanie Douglas 
Stephanie's aim is to help each client maximise the potential of their body in order that they can perform to their best, in work, in sport or at rest. This can be achieved through regular treatment, education and body awareness. 
A former track athlete who has competed at two Olympic Games (1992 and 1996), and World Championships representing Team GB, Stephanie is one of the UK's all time fastest women over 60 and 100 metres, and held the British 150 metres record holder for 15 years. 
Stephanie is a fully qualified therapist with a Level 4 Diploma in Sport & Remedial Massage, and aims to use all her skills acquired in providing a first-class service to clients. She is also registered with the Sports Massage Association (UK governing body) and fully insured. 
Stephanie was a UK Athletics Level 4 Performance Coach who volunteered at Watford Athletics club, mentoring and training teenagers to maximise their sporting potential. 
In her spare time, Stephanie is a football enthusiast and enjoys listening to all genres of music. 
Track Record 
1990 4th 100m Final, Silver 4 x 100m relay |Commonwealth Games| 
1990 100m Finalist, Bronze 4 x 100m relay |European Championships| 
1991/1995/1999 100m |World Championships| 
1992 QF 100m |Olympic Games| 
1994 100m Finalist, Bronze 4 x 100m relay |Commonwealth Games| 
1996 QF 100m |Olympic Games| 
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